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Overthinking | Ep 41.
Manage episode 376649852 series 3376572
Kandungan disediakan oleh Adriana. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adriana atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode I’ll be discussing my past and current struggles with overthinking, primarily related to self-image and insecurity and specifically how to overcome it. Through my journey I've learned one key lesson that has made me understand the reason why we overthink about ourselves. And I’ve learned what we can do to overcome this. If you struggle with overthinking when it comes to what people think about you, your appearance, body- image etc, give this a listen!
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