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Fact-Checking Your Mind: Separating Truth from Lies | Ep. 40
Manage episode 376092783 series 3376572
Kandungan disediakan oleh Adriana. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adriana atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Lately I’ve been thinking about how often we accept our negative thoughts as absolute truths, leading to self-doubt and insecurity. But through working through them myself I’ve learned some valuable tools I wanted to share with you! Throughout the episode, you'll discover techniques to identify where these thoughts come from in your life and how to “fact-check” them. And by incorporating biblical insights we can counter these harmful beliefs. If you're curious about improving self confidence by taking negative thoughts captive, give this podcast a listen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
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