Reclaim Your Purpose
Manage episode 454547805 series 3562418
Feeling Lost and Numb? You're Not Alone.
Ever felt like you're going around in circles, unable to make a decision or find your purpose? Do you numb your pain with food, drink, or endless scrolling? If so, you're not alone. Many of us struggle with these feelings, often stemming from childhood trauma.
In this episode, we sit down with Dr. Audrey Schnell to explore the root causes of these patterns and how to break free and reclaim your life purpose.
Dr. Schnell, who works with countless clients experiencing similar struggles, will shed light on the familiar cycles that may be holding you back.
Tune in to discover:
- The impact of childhood trauma on adult life
- How to recognize and overcome self-sabotaging behaviors
- Practical strategies for reclaiming your purpose and finding fulfillment
- The importance of seeking professional help to heal and grow
Keywords: lost purpose, decision paralysis, addiction, numbness, trauma, self-sabotage, personal growth, mental health, therapy, counseling
PHOTO CREDIT Β© Mohan Nannapaneni @ PEXELS.COM
Questions? Comments? Find Franz here: https://substack.com/@franzsidney
Did you enjoy this episode and would like to share some love?
π Hit that like button and subscribe!
π« Share the episode with a friend.
π§ Listen or watch all the way through.
πββοΈ Add a comment, suggestion or question!
β Leave a review β your thoughts matter!
π Every like, share, and review helps this show grow.
π Thank you for being an amazing supporter! π«Άπ
TECH note: While we apologize for the occasional audio hiccup on Franzβs track, we believe the valuable insights shared by Dr. Schnell will make it worth your while. A new microphone will be used for the next episode. Hurrah!
229 episod