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Creating Tranquility Right at Home
Manage episode 464756059 series 3465993
Kandungan disediakan oleh Sally. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sally atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Escape the winter blues by creating a sanctuary of peace and rejuvenation in your very own home. Discover how the art of self-care can transform the darkest, coldest months into a season of light and joy. In this episode of the Create Harmony podcast, I guide you through the magical process of crafting an at-home spa experience that nurtures your mind, body, and spirit. This is not just about facials and bath bombs; it's about embracing stillness and gratitude amid the hustle and bustle of a fast-paced world. From selecting the perfect spot in your home to curating a personal plan filled with your favorite wellness practices, you’ll learn practical steps to create a space that radiates calm and serenity.
Get ready to elevate your winter well-being with actionable tips on setting the ideal mood with lighting, choosing self-care rituals like aromatherapy and yoga, and gathering all the necessary supplies.
To learn more, go to mycreateharmony.com
150 episod
Kongsi
