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Kandungan disediakan oleh Cass Dunn. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cass Dunn atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Setting Goals: What do you want and WHY do you want it?

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Manage episode 425943939 series 2544704
Kandungan disediakan oleh Cass Dunn. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cass Dunn atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this solo episode, Cass discusses the importance of goal-setting, but understanding why you want the things you want when you're aspiring to achieve or create something in your life. She talks about the trap of attaching your happiness to a goal or outcome, and offers some tips for how you can overcome that.

Cass also discusses the concept of "memetic desire", which is when social trends influence your goals, causing you to aspire to things that aren't aligned with your authentic desires or values, potentially leading to dissatisfaction, negative comparison and feeling behind in life.

If you're thinking about what you want to achieve in the second half of 2024, be sure to give this ep a listen.

Send a voice message! www.cassdunn.com/podcast

Connect with Cass:

www.cassdunn.com

www.instagram.com/cassdunn_xo

www.instagram.com/crappytohappypod

www.tiktok.com/@cassdunn__

See omnystudio.com/listener for privacy information.

  continue reading

187 episod

Artwork
iconKongsi
 
Manage episode 425943939 series 2544704
Kandungan disediakan oleh Cass Dunn. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cass Dunn atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this solo episode, Cass discusses the importance of goal-setting, but understanding why you want the things you want when you're aspiring to achieve or create something in your life. She talks about the trap of attaching your happiness to a goal or outcome, and offers some tips for how you can overcome that.

Cass also discusses the concept of "memetic desire", which is when social trends influence your goals, causing you to aspire to things that aren't aligned with your authentic desires or values, potentially leading to dissatisfaction, negative comparison and feeling behind in life.

If you're thinking about what you want to achieve in the second half of 2024, be sure to give this ep a listen.

Send a voice message! www.cassdunn.com/podcast

Connect with Cass:

www.cassdunn.com

www.instagram.com/cassdunn_xo

www.instagram.com/crappytohappypod

www.tiktok.com/@cassdunn__

See omnystudio.com/listener for privacy information.

  continue reading

187 episod

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