We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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109: 6 Personal Trainer Red Flags
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Manage episode 342769169 series 1531251
Kandungan disediakan oleh Courtney For Life. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Courtney For Life atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
6 red flags that I have seen from personal trainers in many different countries. As a past PT, I know these aren’t acceptable actions or traits and it’s important to address these. If you have a personal trainer, be on the lookout for these flags and know what’s not acceptable. This is your body, and these shouldn’t be overlooked. I try to do my part to respectfully speak up about things like this in the industry to lead by example and encourage others to be better. This isn’t a ‘hit’ on anyone, but common things I’ve seen that aren’t acceptable. For coaching inquiries visit my website (click the Coaching tab for program specifics and inquiry form) Website: www.courtneyforlife.com Instagram: www.instagram.com/courtneyforlife_ Instagram team page: www.instagram.com/cflcoaching Email: courtney.u@live.ca YouTube: Courtney For Life
…
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122 episod
MP3•Laman utama episod
Manage episode 342769169 series 1531251
Kandungan disediakan oleh Courtney For Life. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Courtney For Life atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
6 red flags that I have seen from personal trainers in many different countries. As a past PT, I know these aren’t acceptable actions or traits and it’s important to address these. If you have a personal trainer, be on the lookout for these flags and know what’s not acceptable. This is your body, and these shouldn’t be overlooked. I try to do my part to respectfully speak up about things like this in the industry to lead by example and encourage others to be better. This isn’t a ‘hit’ on anyone, but common things I’ve seen that aren’t acceptable. For coaching inquiries visit my website (click the Coaching tab for program specifics and inquiry form) Website: www.courtneyforlife.com Instagram: www.instagram.com/courtneyforlife_ Instagram team page: www.instagram.com/cflcoaching Email: courtney.u@live.ca YouTube: Courtney For Life
…
continue reading
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