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THE BIGGEST MISTAKE YOU'VE MADE IN YOUR FITNESS JOURNEY | RAHEEM GRAY | EP 3 | COUNTER CHAT
Manage episode 426382117 series 3580128
Kandungan disediakan oleh David Hammond, Ruben Paulino, David Hammond, and Ruben Paulino. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh David Hammond, Ruben Paulino, David Hammond, and Ruben Paulino atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Learning from the Biggest Gym Mistakes"! Whether you're a seasoned bodybuilder or just stepping into the gym for the first time, we've all had our share of missteps along the way. In this podcast, we dive deep into the most common and surprising mistakes made by bodybuilders and fitness enthusiasts when they first started their fitness journeys. From workout blunders to nutrition faux pas, we're here to share stories, insights, and expert advice to help you avoid these pitfalls and achieve your fitness goals more efficiently. Tune in to learn, laugh, and lift smarter!
5 episod
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