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Empowering Wellness with Dr. Akanni: A No-Nonsense Approach to Mind, Body, and Spirit.
Manage episode 393727039 series 3536447
Kandungan disediakan oleh Shana Epps. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shana Epps atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to Controlled Chaos: A Recovery Podcast with Shana! In this episode, we are joined by Dr. Akanni, a leading physical therapist and personal trainer who is the owner of the Wellness Lab. Join us as we explore Dr. Akanni's innovative programs designed to empower women in achieving sustainable weight loss and overall wellness. We delve into the realms of exercise, energy, and nutrition, while also discussing his latest book, "Faithful Gains." This is an episode you won't want to miss!
31 episod
Kongsi
