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Kandungan disediakan oleh Dr Andreo Spina. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Andreo Spina atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep. 21:(Bonus) Case Discussion

38:56
 
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Manage episode 336417190 series 2993572
Kandungan disediakan oleh Dr Andreo Spina. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Andreo Spina atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this bonus episode we listen in on a meeting between Dr. Spina and FRS instructors John Quint and Dewey Nielsen as they discuss a variety of topics surrounding two cases of Jiu Jitsu athletes with very different backgrounds.

Topics covered in the conversation include the cultivation of absolute strength in non-absolute strength sport athletes; how to prioritize training goals using the FRS Internal Strength Model; the “Training Delusion”; dosing of Internal vs. External training; injury management programming, and many more.

Disclaimer: This podcast does not provide medical advice and it is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. For more information or to seek out an FRS provider in your area, please visit our website.

  continue reading

30 episod

Artwork
iconKongsi
 
Manage episode 336417190 series 2993572
Kandungan disediakan oleh Dr Andreo Spina. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Andreo Spina atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this bonus episode we listen in on a meeting between Dr. Spina and FRS instructors John Quint and Dewey Nielsen as they discuss a variety of topics surrounding two cases of Jiu Jitsu athletes with very different backgrounds.

Topics covered in the conversation include the cultivation of absolute strength in non-absolute strength sport athletes; how to prioritize training goals using the FRS Internal Strength Model; the “Training Delusion”; dosing of Internal vs. External training; injury management programming, and many more.

Disclaimer: This podcast does not provide medical advice and it is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. For more information or to seek out an FRS provider in your area, please visit our website.

  continue reading

30 episod

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