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Kandungan disediakan oleh Conscious Sedation Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Conscious Sedation Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Shift 33: Holiday Hearts

1:34:28
 
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Manage episode 279118741 series 1390557
Kandungan disediakan oleh Conscious Sedation Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Conscious Sedation Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week we discuss self-care especially during the holidays. It's important for us to remain grounded and set boundaries even in interactions with those who love us in order to maintain our sanity. A pandemic makes this even more important! Push yourself to the top of your list this year and every year! Be well y'all!

Hit the thumbs up, comment, rate, subscribe and follow us on social!

IG and Twitter: @conscious_sedation

FB: Conscious Sedation Podcast

Have a question or a topic idea? Email us at getsedated705@gmail.com to share your thoughts! We can't wait to hear from you!

  continue reading

35 episod

Artwork
iconKongsi
 
Manage episode 279118741 series 1390557
Kandungan disediakan oleh Conscious Sedation Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Conscious Sedation Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week we discuss self-care especially during the holidays. It's important for us to remain grounded and set boundaries even in interactions with those who love us in order to maintain our sanity. A pandemic makes this even more important! Push yourself to the top of your list this year and every year! Be well y'all!

Hit the thumbs up, comment, rate, subscribe and follow us on social!

IG and Twitter: @conscious_sedation

FB: Conscious Sedation Podcast

Have a question or a topic idea? Email us at getsedated705@gmail.com to share your thoughts! We can't wait to hear from you!

  continue reading

35 episod

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