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Break Your Bad Habits: A Simple System for High-Achievers to Master Their Health
Manage episode 441579082 series 2913688
Kandungan disediakan oleh Brian and Lindsey Pickowicz and Lindsey Pickowicz. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brian and Lindsey Pickowicz and Lindsey Pickowicz atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you feeling stuck in a cycle of bad habits, despite your drive to succeed? Do you find yourself struggling to stay consistent with your health goals, unable to break free from unhealthy routines? In today’s episode, we’ll introduce a simple, proven system designed specifically for high-achievers to get unstuck, break bad habits, and regain control of their health. We’ll dive deep into the root causes of these habits and walk you through actionable steps to reclaim your routine and start seeing results. Tune in and learn how to overcome the obstacles holding you back, and start leading a healthier, more productive life!
Highlights:
- The common pitfalls that keep high-achievers stuck in unhealthy habits.
- How to identify the triggers that lead to bad habits and loss of control.
- A simple, proven system to break free from destructive routines.
- Practical strategies for rebuilding healthier habits that last.
- How to regain control of your health and create long-term success in all areas of life.
Resources + Links:
Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets
WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life?
-- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/
Check out our client transformations:
https://thefitnessproject.us/client-transformations/
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Connect with Lindsey Pickowicz
Instagram | @lindseypickowicz
Facebook | @lindseykatepickowicz
Connect with Brian Pickowicz
Instagram | @brianpickowicz
Connect with The Fitness Project for Inspiring, Healthy Content
Facebook | The Fitness Project Co
Instagram | @thefitnessprojectco
182 episod
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