How To Own Your Sense of Belonging- An Episode on Friendships with Nasya Miller

Commitment Phobe

On today's episode I bring on a friend and inspiration, Nasya Miller to talk about friendships.

Nasya comes on to ring the alarm on why we should be focusing a lot more on the health and thrivingness of our friendships in a world full of romance and dating advice, coaches, therapists, tv shows and books.

The same challenges show up in our friendships, and with the loneliness epidemic we are experiencing, a big contributor is that we're not focusing on meeting those challenges and creating the friendships we desire.

What does it take to belong and feel happy in our friendships?

Nasya believes than upleveling your life entails upleveling your existing and new friendships. Listen to this episode and you will leave feeling inspired to take inventory of the relationships in your life and consider how you can feel more connected or satisfied in them!

Topics we cover:

• Belonging, what does it mean to belong? How do we own our belonging? What does it look like in our relationships?
• Why are so many people feeling dissatisfied with their adult friendships?
• Simple tools to feel more nourished in your friendships and create friendships that don't drain you.
• Nasya's personal story with belonging and how she uplevels who she is and what she recieves from her friendships today.
• How to make friends as an adult.
• How to break-up friendships in a way that feels good. How to deal with the resistance of a break-up and make peace with the longevity of your friendships.
• Why we sometimes avoid honesty in friendships more than in our romantic relationships.
• Getting clear on expectations in your friendships and making space for what someone is available for.

and sooo much more juicy stories and tips!

"The quality of our relationships determines the quality of our lives."

Nasya Miller is a coach that helps communities, pairs and individuals have thriving and aligned relationships in their personal and proffesional lives. She’s an international facilitator, educator and certified Relationship Systems and Mindset Coach.

https://www.instagram.com/nasya.miller/