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Overcoming The Fear Of Failure In Your Fitness and Health
Manage episode 447492614 series 3574877
Kandungan disediakan oleh Comeback Athlete. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Comeback Athlete atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
0:00-2:00: Introduction and personal story.
2:00-5:00: Understanding the fear of failure and why it’s common.
5:00-8:00: Reframing failure as part of growth and building a growth mindset.
8:00-10:00: Actionable strategies to overcome fear of failure (start small, set expectations, shift perspective, seek support).
10:00-12:00 Conclusion and call to action.
14 episod
Kongsi
