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1. What is Cycle Charting?
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Kandungan disediakan oleh Kara Beth | Natural Family Planning Instructor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kara Beth | Natural Family Planning Instructor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you follow me over on Instagram (@kara_beth17), you’ve probably noticed that I’ve been talking A LOT about periods and cycle charting. But what even is cycle charting?? In this Coffee With Kara episode, we chat about just that! I’m going to explain the differences between tracking your period and charting your cycle. I’m also going to briefly explain the fertile signs you can track. Then I’m going to describe my personal charting routine to you to give you an idea of how simple charting can be! If you’d like to learn more, grab your copy of the free “Cycle Charting 101” ebook: http://eepurl.com/dIL6nz Get 10% off the Confidence or Freedom TempDrop packages --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeewithkara/message
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