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Kandungan disediakan oleh Brooke Snow. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brooke Snow atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Letting Go of Attachments

26:38
 
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Manage episode 440654722 series 3550118
Kandungan disediakan oleh Brooke Snow. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brooke Snow atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

One of my favorite lessons from Autumn, is the importance of letting go.Mother Nature makes the process look beautiful and graceful, and dare I say, "easy".But is it easy? How easy is it for you to let things go?

It all depends on how attached we are to something. The tighter we are grasping at something the harder it will be to let it go. In this weeks Co Create Podcast I'm sharing a framework that has forever changed the way I view attachments. It comes from author Don Miguel Ruiz Jr, in his book, The Five Levels of Attachment.

SHOWNOTES
The Five Levels of Attachment by Don Miguel Ruiz Jr. Amazing Book!

My Co Create Meditation and Courses App: Gain access to over 100+ Guided Meditations, new Yoga Classes, Inspirational Audio Courses, and community Challenges to support you in living into your true identity as the creator of your life. Use the code PURPOSE30 to get your first month free. To learn more visit brookesnow.com/app.

  continue reading

31 episod

Artwork
iconKongsi
 
Manage episode 440654722 series 3550118
Kandungan disediakan oleh Brooke Snow. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brooke Snow atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

One of my favorite lessons from Autumn, is the importance of letting go.Mother Nature makes the process look beautiful and graceful, and dare I say, "easy".But is it easy? How easy is it for you to let things go?

It all depends on how attached we are to something. The tighter we are grasping at something the harder it will be to let it go. In this weeks Co Create Podcast I'm sharing a framework that has forever changed the way I view attachments. It comes from author Don Miguel Ruiz Jr, in his book, The Five Levels of Attachment.

SHOWNOTES
The Five Levels of Attachment by Don Miguel Ruiz Jr. Amazing Book!

My Co Create Meditation and Courses App: Gain access to over 100+ Guided Meditations, new Yoga Classes, Inspirational Audio Courses, and community Challenges to support you in living into your true identity as the creator of your life. Use the code PURPOSE30 to get your first month free. To learn more visit brookesnow.com/app.

  continue reading

31 episod

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