Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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You Can’t Pour from an Empty Cup
M4A•Laman utama episod
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Kandungan disediakan oleh CoachVitta. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh CoachVitta atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode is about Self Care Awareness Recap which discusses, What is Self-Care; Components of Self-Care; Types of Self Cares and Tips to maintain your self-care practices. You can also view my book on all platforms “Slaying Your Health After 25” for guidance on maintaining health and self care.
…
continue reading
71 episod
M4A•Laman utama episod
Manage episode 342858227 series 2090895
Kandungan disediakan oleh CoachVitta. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh CoachVitta atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode is about Self Care Awareness Recap which discusses, What is Self-Care; Components of Self-Care; Types of Self Cares and Tips to maintain your self-care practices. You can also view my book on all platforms “Slaying Your Health After 25” for guidance on maintaining health and self care.
…
continue reading
71 episod
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