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Episode 6: 18.4 and Intensity
Manage episode 200949116 series 2086513
Kandungan disediakan oleh Coach, Coach and Mr. Coach, Zack Wetzel, and Pat Deasy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Coach, Coach and Mr. Coach, Zack Wetzel, and Pat Deasy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Zack and Pat discuss Open 18.4 announcement and how to attempt this workout. Shout outs to the Martin's who crushed it on Friday 3/16. Episode also includes TBO snippets and new intro. #where'sJon
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