Artwork

Kandungan disediakan oleh Christy Wright. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christy Wright atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

#218 Get Your Hopes Up: How Your Feelings Are Lying To You

17:47
 
Kongsi
 

Manage episode 386059086 series 1163728
Kandungan disediakan oleh Christy Wright. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christy Wright atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Description:

Life can send us on an emotional rollercoaster that makes us feel crazy. But guess what? Our feelings aren't always telling us the truth. In this episode, Christy shares one thing you can do to emotionally regulate yourself when everything feels a little crazy. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!

Helpful resources:

7 Steps to Stop Feeling Discouraged available at www.getyourhopesup.com

Christy Wright Store at www.christywright.com/store

Recurring links

Music via: https://pixabay.com/music/pop-summer-party-157615/

  continue reading

516 episod

Artwork
iconKongsi
 
Manage episode 386059086 series 1163728
Kandungan disediakan oleh Christy Wright. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christy Wright atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Description:

Life can send us on an emotional rollercoaster that makes us feel crazy. But guess what? Our feelings aren't always telling us the truth. In this episode, Christy shares one thing you can do to emotionally regulate yourself when everything feels a little crazy. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!

Helpful resources:

7 Steps to Stop Feeling Discouraged available at www.getyourhopesup.com

Christy Wright Store at www.christywright.com/store

Recurring links

Music via: https://pixabay.com/music/pop-summer-party-157615/

  continue reading

516 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas