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Where Did the Self-Love Go?
Manage episode 427998192 series 3567072
Kandungan disediakan oleh Gail Miller. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gail Miller atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Self-love can be a challenging concept for women today, particularly for those who are childless not by choice. Societal pressure to become parents can make it difficult to recognize one's self-worth. However, it's crucial to understand that your worth isn't defined by whether or not you are a parent.
In this discussion, I explore three fundamental components of self-love: self-acceptance, self-compassion, and self-care. Additionally, I provide five practical steps to help you rediscover self-love. Tune in to learn how to navigate these complex emotions and reclaim your sense of worth.
Key Episode Takeaways:
- Your healing cannot begin until you find self-love.
- Steps to help you discover self-love.
- Your worth is not determined by you being a parent.
- Finding a sense of purpose enhances self-love.
Find full episode notes and transcript HERE.
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