Finding Your Pace for a Grateful and Restful Sabbath

Cheer UP! Podcast

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Are you tired, worn out, and need a break? There's an art to truly resting, and it starts with understanding the Sabbath. We've spent the past month discussing the Sabbath and, in this final episode, we're sharing how to prepare for a day of rest that truly rejuvenates you - physically, mentally, spiritually, and emotionally. Remember, this day of tranquility is not just a luxury, but a gift from our 'Daddy' - a day He set aside for us to rest and draw closer to Him.
How do you ensure the Sabbath is a rejuvenating experience? It's about figuring out your own personal rhythm, setting realistic plans, and effectively communicating with your family. An important part of this process is letting go of guilt associated with resting. Alongside, as we approach November, we're focusing on cultivating a spirit of gratitude and incorporating thankful prayers into our daily lives. This is a time to pause and appreciate all that we have. Join us, as we share resources to connect with God and learn more about Him. Let's make the most of our Sabbath's and truly recharge for the weeks ahead.

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1. Finding Your Pace for a Grateful and Restful Sabbath (00:00:00)

2. Preparing for a Restful Sabbath (00:00:20)

3. Finding Your Own Personal Pace (00:15:52)

4. Practicing Gratitude and Self-Care in November (00:30:00)