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#4 | Chris Tibbetts - He Lost Over 100kg (220lbs) and Now Coaches Others to Beat Emotional Eating
Manage episode 342395194 series 3399431
Kandungan disediakan oleh Chris Brown. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chris Brown atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Check in with Chris Brown | Episode 4
Find yourself battling with emotional eating or find it difficult to lose weight?
My guest today is Chris Tibbets - an emotional eating coach who was formerly worked in the corporate world.
After battling with weight loss for many years Chris at one point found himself weighing 200kg. (440lbs)
After a conversation with the doctor following a health check, Chris realised that if he didn't change he was going to die a young man.
This is a powerful episode.
20 episod
Kongsi
