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Kandungan disediakan oleh Community Health Center, Inc. and Community Health Center. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Community Health Center, Inc. and Community Health Center atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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“Dr. Happiness” on Surviving Family Discussions at Thanksgiving

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Manage episode 452314683 series 1224401
Kandungan disediakan oleh Community Health Center, Inc. and Community Health Center. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Community Health Center, Inc. and Community Health Center atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Originally broadcast on November 27, 2024 Dr. Amit Sood is called the “Happiness Doctor” for a good reason; his resilience approach has been included in over 35 clinical trials. The holiday season, occurring right after an intense election, is an ideal time to learn from Dr. Sood about how to recognize stress and reprogram the brain to deal with it. One of his top pieces of advice: Ask yourself if what is upsetting you will matter in five years? If...

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The post “Dr. Happiness” on Surviving Family Discussions at Thanksgiving appeared first on Healthy Communities Online.

  continue reading

84 episod

Artwork
iconKongsi
 
Manage episode 452314683 series 1224401
Kandungan disediakan oleh Community Health Center, Inc. and Community Health Center. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Community Health Center, Inc. and Community Health Center atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Originally broadcast on November 27, 2024 Dr. Amit Sood is called the “Happiness Doctor” for a good reason; his resilience approach has been included in over 35 clinical trials. The holiday season, occurring right after an intense election, is an ideal time to learn from Dr. Sood about how to recognize stress and reprogram the brain to deal with it. One of his top pieces of advice: Ask yourself if what is upsetting you will matter in five years? If...

Read More Read More

The post “Dr. Happiness” on Surviving Family Discussions at Thanksgiving appeared first on Healthy Communities Online.

  continue reading

84 episod

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