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#130 Deep Healing Beyond the Surface: Irene Lyon on Emotional Regulation

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Manage episode 438882830 series 2815802
Kandungan disediakan oleh Candice Horbacz. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Candice Horbacz atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Explore the complexities of trauma, healing, and human behavior in this insightful episode with Irene Lyon. Discover the power of healthy aggression, the risks and rewards of psychedelics, and the dangers of spiritual bypassing. Learn how play can be a therapeutic tool for children, how unresolved emotional wounds influence life decisions, and why true healing goes beyond emotional release. Dive into the benefits and risks of hydrotherapy, with a focus on cold therapy and personalized approaches for nervous system regulation. Join us for a comprehensive look at these crucial aspects of well-being. Chapters 00:00:00- Introduction 00:02:29- Handling Aggression 00:15:22- How helpful are Rehabilitation centres 00:19:43- managing your internal physiology 00:38:29- heal with your child's system 00:54:07 -Personality vs. Individuality-Regulating Behavior and Compassion 1:02:24 -Reconnecting with Parenting: Overcoming Trauma 1:12:11 Back to basics Healing: Maternal and infant distress 1:30:31- Hydrotherapy, Is it for you? 1:41:15- Ending

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147 episod

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Manage episode 438882830 series 2815802
Kandungan disediakan oleh Candice Horbacz. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Candice Horbacz atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Explore the complexities of trauma, healing, and human behavior in this insightful episode with Irene Lyon. Discover the power of healthy aggression, the risks and rewards of psychedelics, and the dangers of spiritual bypassing. Learn how play can be a therapeutic tool for children, how unresolved emotional wounds influence life decisions, and why true healing goes beyond emotional release. Dive into the benefits and risks of hydrotherapy, with a focus on cold therapy and personalized approaches for nervous system regulation. Join us for a comprehensive look at these crucial aspects of well-being. Chapters 00:00:00- Introduction 00:02:29- Handling Aggression 00:15:22- How helpful are Rehabilitation centres 00:19:43- managing your internal physiology 00:38:29- heal with your child's system 00:54:07 -Personality vs. Individuality-Regulating Behavior and Compassion 1:02:24 -Reconnecting with Parenting: Overcoming Trauma 1:12:11 Back to basics Healing: Maternal and infant distress 1:30:31- Hydrotherapy, Is it for you? 1:41:15- Ending

  continue reading

147 episod

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