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Kandungan disediakan oleh Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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[ 🍽️ ] The Simplest Nutrition Strategy: Eat Clean & Eat Light

41:46
 
Kongsi
 

Manage episode 450336608 series 2566627
Kandungan disediakan oleh Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

❤️‍🔥 Free Newsletter & the Chase Club

===

We're discussing the simplest nutrition strategy we can come up with. You'll gain insights into how to make healthier food choices and understand the importance of nutrient density in your diet. By implementing these principles, you'll cultivate a balanced approach to nutrition that enhances your overall well-being.

===

👋 THANKS TO OUR SPONSORS

🔗 EIGHT SLEEP | An innovative sleep optimization system that regulates temperature, tracks vital metrics, and reduces snoring, all designed to enhance sleep quality and recovery for a more energized and healthier lifestyle.

🔗 THE DEFENDER | The Defender is an iconic, adventure-ready vehicle, engineered for modern explorers, offering legendary off-road capability, robust materials, and a family of models—90, 110, and 130—designed to meet the challenges of both city streets and rugged terrains.

===

🤙 ABOUT US

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

  continue reading

392 episod

Artwork
iconKongsi
 
Manage episode 450336608 series 2566627
Kandungan disediakan oleh Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

❤️‍🔥 Free Newsletter & the Chase Club

===

We're discussing the simplest nutrition strategy we can come up with. You'll gain insights into how to make healthier food choices and understand the importance of nutrient density in your diet. By implementing these principles, you'll cultivate a balanced approach to nutrition that enhances your overall well-being.

===

👋 THANKS TO OUR SPONSORS

🔗 EIGHT SLEEP | An innovative sleep optimization system that regulates temperature, tracks vital metrics, and reduces snoring, all designed to enhance sleep quality and recovery for a more energized and healthier lifestyle.

🔗 THE DEFENDER | The Defender is an iconic, adventure-ready vehicle, engineered for modern explorers, offering legendary off-road capability, robust materials, and a family of models—90, 110, and 130—designed to meet the challenges of both city streets and rugged terrains.

===

🤙 ABOUT US

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

  continue reading

392 episod

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