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Return to Running Program - Week 1
Manage episode 346266001 series 3412984
Kandungan disediakan oleh CBR Physio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh CBR Physio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by http://spoti.fi/NCS
6 episod
Kongsi
