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13 | Surviving the Unthinkable: How do you mentally recover after taking a line drive to the head??
Manage episode 404814091 series 3556044
Kandungan disediakan oleh Rusty & Lacie Ham and Lacie Ham. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rusty & Lacie Ham and Lacie Ham atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Summary
In this episode, Lacie Ham shares her experience of recovering from a traumatic head injury and returning to softball. She discusses her time in the ICU, the support she received from her teammates, and the challenges she faced in overcoming fear on the mound. Lacie also reflects on the impact of her injury on her college recruiting process and offers advice for others going through a similar recovery journey. The episode highlights the importance of support and resilience in overcoming adversity in sports.
Takeaways
- Recovering from a traumatic injury requires patience, support, and a positive mindset.
- Teammates and coaches play a crucial role in providing emotional and physical support during the recovery process.
- Returning to sports after an injury may involve facing fears and overcoming mental health challenges.
- Each injury and recovery journey is unique, and it's important to listen to your body and take the necessary time to heal.
A couple of years ago, as a family, we created family core values. One of them is, "We face challenges with optimism while displaying a growth mindset." We wanted to tell our story so others, who relate, can navigate through these challenges better. Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories. Buy Us A Coffee
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