A woman’s search for her father—a pilot who disappeared during a mission in Vietnam—collides with the fight over what we owe those who never returned from war. From the producers of "America's Girls" and "Tom Brown's Body," and hosted by Texas Monthly writer Josh Alvarez, the show debuts April 2025. Texas Monthly Audio subscribers get early access to the show, plus bonus episodes and more subscriber-only audio. Visit texasmonthly.com/audio to learn more.…
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#166: The High-Performance Mindset for Creating an Identity Shift & Establishing Consistency
Manage episode 423763623 series 2922249
Kandungan disediakan oleh Nicola Flückiger. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nicola Flückiger atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#166: Establishing and maintaining healthy habits can be difficult. This episode provides strategies for consistency. Enjoy!
Things Mentioned
Nicola Flückiger
Contact Me
- Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
209 episod
KongsiManage episode 423763623 series 2922249
Kandungan disediakan oleh Nicola Flückiger. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nicola Flückiger atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#166: Establishing and maintaining healthy habits can be difficult. This episode provides strategies for consistency. Enjoy!
Things Mentioned
Nicola Flückiger
Contact Me
- Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
209 episod
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Catch The Zenith w/ Nicola Flückiger
1 #200: 10 Lessons From 200 Episodes - Professor Sven Voelpel, Dr. Markus Elsässer & Cédric Waldburger 1:08:07
1:08:07 
Main Kemudian 
Main Kemudian 
Senarai 
Suka 
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Main Kemudian Main Kemudian Senarai Suka Disukai#200: To celebrate 200 episodes of Catch The Zenith, I’ve broken down 11 of my favorite lessons, insights, and quotes from the last few years of building, learning, and interviewing world-class performers. Get ready to learn why obsession beats balance, how gratitude creates lasting happiness, why there’s no single path to success, what it means to die healthy, how minimalism frees your mind, why work-life alignment matters more than balance, the power of talking to your team, how movement fits into busy schedules, why investing early builds lifelong leverage—plus a lot more. Timestamps (00:00) Intro – 200 Episodes & Key Lessons from the Journey (01:23) Lesson 1 – Be obsessively all-in if you want to outcompete others (09:25) Lesson 2 – Leadership requires respect, not popularity & There’s no “right path” to success—own your career (21:16) Lesson 3 – Live with intensity and integrate movement into life (26:50) Lesson 4 – Die healthy: age with strength, vitality, and purpose (30:22) Lesson 5 – Start investing early—skills compound like capital (36:52) Lesson 6 – Minimalism frees your mind for what truly matters (40:40) Lesson 7 – Gratitude for small things shapes how you show up (45:00) Lesson 8 – Align work with life instead of separating the two (51:07) Lesson 9 – Death makes life richer—appreciate the present (56:35) Lesson 10 – Take life into your own hands. Go where the music plays. Surround yourself with great people (01:02:30) Lesson 11 – Leadership starts with asking: “How are you?” (01:06:50) Outro – Thank you + Join the Zenith Sunday Newsletter Nicola Flückiger Show Notes Newsletter YouTube Spotify Apple X LinkedIn Instagram Personal Website Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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Catch The Zenith w/ Nicola Flückiger
1 #199: 10 Definitions For Life 1:05:47
1:05:47 Main Kemudian Main Kemudian Senarai Suka Disukai1:05:47
Main Kemudian Main Kemudian Senarai Suka Disukai#199: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing Nicola Flückiger Show notes: https://catchthezenith.com/10-definitions-for-life-199/ Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410 Newsletter: https://catchthezenith.com/newsletter/ X: https://x.com/NicolaFluckiger LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/ Instagram: https://www.instagram.com/nicola.fluckiger/ Personal Website: https://nicolafluckiger.com/ About the Podcast Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business. Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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Catch The Zenith w/ Nicola Flückiger
1 #198: "If You’re So Smart, Why Aren’t You Happy?" - Naval Ravikant 57:25
57:25 Main Kemudian Main Kemudian Senarai Suka Disukai57:25
Main Kemudian Main Kemudian Senarai Suka Disukai#198: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing Nicola Flückiger Show notes: https://catchthezenith.com/198-if-youre-so-smart-why-arent-you-happy-naval-ravikant/ Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410 Newsletter: https://catchthezenith.com/newsletter/ X: https://x.com/NicolaFluckiger LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/ Instagram: https://www.instagram.com/nicola.fluckiger/ Personal Website: https://nicolafluckiger.com/ About the Podcast Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business. Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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Catch The Zenith w/ Nicola Flückiger
1 #197: Elon Musk’s Framework to Improve Anything 32:24
32:24 Main Kemudian Main Kemudian Senarai Suka Disukai32:24
Main Kemudian Main Kemudian Senarai Suka Disukai#197: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing Nicola Flückiger Show notes: https://catchthezenith.com/elon-musks-framework-to-improve-anything-197/ Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410 Newsletter: https://catchthezenith.com/newsletter/ X: https://x.com/NicolaFluckiger LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/ Instagram: https://www.instagram.com/nicola.fluckiger/ Personal Website: https://nicolafluckiger.com/ About the Podcast Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business. Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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Catch The Zenith w/ Nicola Flückiger
1 #196: 12 Traits of Overachieving Employees 55:31
55:31 Main Kemudian Main Kemudian Senarai Suka Disukai55:31
Main Kemudian Main Kemudian Senarai Suka Disukai#196: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing Nicola Flückiger Show notes: https://catchthezenith.com/12-traits-of-overachieving-employees-196/ Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410 Newsletter: https://catchthezenith.com/newsletter/ X: https://x.com/NicolaFluckiger LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/ Instagram: https://www.instagram.com/nicola.fluckiger/ Personal Website: https://nicolafluckiger.com/ About the Podcast Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business. Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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Catch The Zenith w/ Nicola Flückiger
1 #195: Why Everyone Should Blog Every Day 35:11
35:11 Main Kemudian Main Kemudian Senarai Suka Disukai35:11
Main Kemudian Main Kemudian Senarai Suka Disukai#195: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing Nicola Flückiger Show notes: https://catchthezenith.com/why-everyone-should-blog-every-day-195/ Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410 Newsletter: https://catchthezenith.com/newsletter/ X: https://x.com/NicolaFluckiger LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/ Instagram: https://www.instagram.com/nicola.fluckiger/ Personal Website: https://nicolafluckiger.com/ About the Podcast Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business. Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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Catch The Zenith w/ Nicola Flückiger
1 #194: My 2-Step Routine for Reflecting on the Day 27:48
27:48 Main Kemudian Main Kemudian Senarai Suka Disukai27:48
Main Kemudian Main Kemudian Senarai Suka Disukai#194: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing Nicola Flückiger Show notes: https://catchthezenith.com/my-2-step-routine-for-reflecting-on-the-day-194/ Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410 Newsletter: https://catchthezenith.com/newsletter/ X: https://x.com/NicolaFluckiger LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/ Instagram: https://www.instagram.com/nicola.fluckiger/ Personal Website: https://nicolafluckiger.com/ About the Podcast Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business. Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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Catch The Zenith w/ Nicola Flückiger
1 #193: The 7 Habits of Highly Effective People by Steven R. Covey - Book Summary 50:17
50:17 Main Kemudian Main Kemudian Senarai Suka Disukai50:17
Main Kemudian Main Kemudian Senarai Suka Disukai#193: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing Nicola Flückiger Show notes: https://catchthezenith.com/the-7-habits-of-highly-effective-people-by-steven-r-covey-book-summary-193/ Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410 Newsletter: https://catchthezenith.com/newsletter/ X: https://x.com/NicolaFluckiger LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/ Instagram: https://www.instagram.com/nicola.fluckiger/ Personal Website: https://nicolafluckiger.com/ About the Podcast Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business. Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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Catch The Zenith w/ Nicola Flückiger
1 #192: Outperform 99% Of Your Competitors 52:16
52:16 Main Kemudian Main Kemudian Senarai Suka Disukai52:16
Main Kemudian Main Kemudian Senarai Suka Disukai#192: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing Nicola Flückiger Show notes: https://catchthezenith.com/outperform-99-of-your-competitors-192/ Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410 Newsletter: https://catchthezenith.com/newsletter/ X: https://x.com/NicolaFluckiger LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/ Instagram: https://www.instagram.com/nicola.fluckiger/ Personal Website: https://nicolafluckiger.com/ About the Podcast Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business. Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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Catch The Zenith w/ Nicola Flückiger
1 #191: How I Know My True Friends – 2 Simple Criteria 52:54
52:54 Main Kemudian Main Kemudian Senarai Suka Disukai52:54
Main Kemudian Main Kemudian Senarai Suka Disukai#191: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—I’m currently building an AI startup while also writing my master’s thesis in startup entrepreneurship. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing Nicola Flückiger Show notes: https://catchthezenith.com/how-i-know-my-true-friends-2-simple-criteria-191/ Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410 Newsletter: https://catchthezenith.com/newsletter/ X: https://x.com/NicolaFluckiger LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/ Instagram: https://www.instagram.com/nicola.fluckiger/ Personal Website: https://nicolafluckiger.com/ About the Podcast Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business. Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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Catch The Zenith w/ Nicola Flückiger
1 #190: How I Actually Remember What I Read 32:24
32:24 Main Kemudian Main Kemudian Senarai Suka Disukai32:24
Main Kemudian Main Kemudian Senarai Suka Disukai#190: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—I’m currently building an AI startup while also writing my master’s thesis in startup entrepreneurship. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing Nicola Flückiger Show notes: https://catchthezenith.com/how-i-actually-remember-what-i-read-190/ Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410 Newsletter: https://catchthezenith.com/newsletter/ X: https://x.com/NicolaFluckiger LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/ Instagram: https://www.instagram.com/nicola.fluckiger/ Personal Website: https://nicolafluckiger.com/ About the Podcast Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business. Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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Catch The Zenith w/ Nicola Flückiger
#189: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—I’m currently building an AI startup while also writing my master’s thesis in startup entrepreneurship. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing Nicola Flückiger Show notes: https://catchthezenith.com/logic-values-dopamine-189/ Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410 Newsletter: https://catchthezenith.com/newsletter/ X: https://x.com/NicolaFluckiger LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/ Instagram: https://www.instagram.com/nicola.fluckiger/ Personal Website: https://nicolafluckiger.com/ About the Podcast Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business. Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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Catch The Zenith w/ Nicola Flückiger
1 #188: The Secret to Deal With People Who Say You've Changed 48:14
48:14 Main Kemudian Main Kemudian Senarai Suka Disukai48:14
Main Kemudian Main Kemudian Senarai Suka Disukai#188: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—I’m currently building an AI startup while also writing my master’s thesis in startup entrepreneurship. Please share and enjoy! Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing Nicola Flückiger Show notes: https://catchthezenith.com/the-secret-to-deal-with-people-who-say-youve-changed-188/ Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410 Newsletter: https://catchthezenith.com/newsletter/ X: https://x.com/NicolaFluckiger LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/ Instagram: https://www.instagram.com/nicola.fluckiger/ Personal Website: https://nicolafluckiger.com/ About the Podcast Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business. Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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Catch The Zenith w/ Nicola Flückiger
1 #187: The Power Of Telling The Truth (& Why It Always Wins) 32:30
32:30 Main Kemudian Main Kemudian Senarai Suka Disukai32:30
Main Kemudian Main Kemudian Senarai Suka Disukai#187: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. Get ready to learn why telling the truth can lead to the greatest adventure in life, why letting go of things outside your control can improve your well-being, why challenging your own views by confronting opposing opinions can broaden your perspective, plus a lot more… If you’re new here, I’m Nicola—I’m currently building an AI startup while also writing my master’s thesis in startup entrepreneurship. Please share and enjoy! Timestamps 00:42 Tell the truth 09:39 Not watching the news 17:21 Content diet 21:14 How I pick a business partner 22:47 A strategy to defeat compulsion 27:47 Challenge your believes Things Mentioned Steven Bartlett & Jordan Peterson: https://www.youtube.com/watch?v=Hik6OY-nk4c&t=2s Chris Williamson: https://www.youtube.com/@ChrisWillx Sam Ovens: https://www.youtube.com/@samovenstv Alex Hormozi: https://x.com/alexhormozi?lang=en Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing Nicola Flückiger Show notes: https://catchthezenith.com/the-power-of-telling-the-truth-why-it-always-wins-187/ Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410 Newsletter: https://catchthezenith.com/newsletter/ X: https://x.com/NicolaFluckiger LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/ Instagram: https://www.instagram.com/nicola.fluckiger/ Personal Website: https://nicolafluckiger.com/ About the Podcast Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business. Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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Catch The Zenith w/ Nicola Flückiger
1 #186: The Voice in Your Head Is Not You 44:34
44:34 Main Kemudian Main Kemudian Senarai Suka Disukai44:34
Main Kemudian Main Kemudian Senarai Suka Disukai#186: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X. If you’re new here, I’m Nicola—I’m currently building an AI startup while also writing my master’s thesis in startup entrepreneurship.Please share and enjoy! Timestamps 00:36 Little voice in your head 03:59 Do the basics 09:37 Finite vs. infinite games 17:05 Make your contribution visible 20:23 $100M Leads takeaways 29:16 Foundations of a coaching biz 35:10 Simple language 39:15 Leaders & high standards Things Mentioned Chris Williamson: https://www.youtube.com/@ChrisWillx Solve for Happy by Mo Gawdat: https://www.amazon.com/Solve-Happy-Engineer-Your-Path/dp/1501157558 $100M Leads by Alex Hormozi: https://bit.ly/42cdEXK Richard Feynman https://en.wikipedia.org/wiki/Richard_Feynman Bonus Resources Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing Nicola Flückiger Show notes: https://catchthezenith.com/the-voice-in-your-head-is-not-you-186/ Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410 Newsletter: https://catchthezenith.com/newsletter/ X: https://x.com/NicolaFluckiger LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/ Instagram: https://www.instagram.com/nicola.fluckiger/ Personal Website: https://nicolafluckiger.com/ About the Podcast Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business. Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com…
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