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#153: 6 Quotes That Help Me Overcome ADHD Procrastination
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Kandungan disediakan oleh Nicola Flückiger. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nicola Flückiger atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#153: In this episode, I share my personal journey of struggling with task avoidance and procrastination as someone with ADHD. I discuss how I overcame the fear of failure and high anxiety levels by finding inspiration and implementing strategies. I highlight the importance of taking action and focusing on progress rather than perfection. Throughout the episode, I share quotes from influential figures and personal experiences that have helped me on my path. Enjoy!
Timestamps
(00:00:00) Introduction
(00:02:55) Finding Inspiration
(00:05:36) Taking Action
(00:07:53) Overcoming Fear of Failure
(00:09:57) Improving Language Skills
(00:13:48) Embracing Challenges
(00:18:01) Breaking Tasks Down
(00:21:25) Getting Good Enough
(00:25:17) Taking Action: Quit Talking and Begin Doing
(00:31:28) Stop Procrastinating
(00:39:55) Conclusion
Nicola Flückiger
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