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#135: Understand this CONCEPT to 10X your PRODUCTIVITY as an ADHDer!
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#135: In this episode, I explain the difference between deep work and shallow work, highlighting the cognitive demands and value creation of deep work while noting that shallow work can be easily delegated but does not contribute significantly to goal achievement. I introduce the concept of time blocking as a productivity tool and emphasize its benefits in preventing distractions and increasing productivity. Enjoy!
Nicola Flückiger
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