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Kandungan disediakan oleh Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT), Dr. Justin Yanuck (MD), and Maria Lloyd (LMFT). Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT), Dr. Justin Yanuck (MD), and Maria Lloyd (LMFT) atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Journaling Through Depression/Anxiety: A Companion Tool for Ketamine Infusions

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Manage episode 451866243 series 3577834
Kandungan disediakan oleh Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT), Dr. Justin Yanuck (MD), and Maria Lloyd (LMFT). Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT), Dr. Justin Yanuck (MD), and Maria Lloyd (LMFT) atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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In this episode Dr. Richter, Dr Yanuck and Maria Lloyd LMFT explores how reflective writing can enhance the healing journey for those undergoing ketamine therapy. This episode delves into the therapeutic benefits of journaling, from processing emotions to tracking progress and uncovering patterns in thought and behavior. Experts share practical tips for getting started, including prompts and techniques to deepen self-awareness and resilience. By pairing ketamine infusions with the introspective power of journaling, listeners can create a personalized roadmap for recovery and emotional growth. Tune in to discover how this simple yet profound practice complements innovative treatments for anxiety and depression.

"Lo-fi Music Guitar (loop version)" by Migfus20 is licensed under CC BY 4.0.

New episodes every Monday! Let's explore the mind together!!
***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.***
https://www.instagram.com/catalystforhealingpodcast/
https://www.tiktok.com/@catalystforhealing
https://www.facebook.com/catalystforhealingpodcast
https://www.youtube.com/@CatalystforHealingPodcast
https://renewketamineinfusion.com/
https://www.marialloyd.com/

  continue reading

24 episod

Artwork
iconKongsi
 
Manage episode 451866243 series 3577834
Kandungan disediakan oleh Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT), Dr. Justin Yanuck (MD), and Maria Lloyd (LMFT). Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT), Dr. Justin Yanuck (MD), and Maria Lloyd (LMFT) atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In this episode Dr. Richter, Dr Yanuck and Maria Lloyd LMFT explores how reflective writing can enhance the healing journey for those undergoing ketamine therapy. This episode delves into the therapeutic benefits of journaling, from processing emotions to tracking progress and uncovering patterns in thought and behavior. Experts share practical tips for getting started, including prompts and techniques to deepen self-awareness and resilience. By pairing ketamine infusions with the introspective power of journaling, listeners can create a personalized roadmap for recovery and emotional growth. Tune in to discover how this simple yet profound practice complements innovative treatments for anxiety and depression.

"Lo-fi Music Guitar (loop version)" by Migfus20 is licensed under CC BY 4.0.

New episodes every Monday! Let's explore the mind together!!
***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.***
https://www.instagram.com/catalystforhealingpodcast/
https://www.tiktok.com/@catalystforhealing
https://www.facebook.com/catalystforhealingpodcast
https://www.youtube.com/@CatalystforHealingPodcast
https://renewketamineinfusion.com/
https://www.marialloyd.com/

  continue reading

24 episod

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