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1 Advancing Cardiology and Heart Surgery Through a History of Collaboration 20:13
NATHAN HAAS | Future of Gravel Racing, Girona’s Cycling Culture, Gabba R
Manage episode 448808551 series 3485711
Nathan is a household name in cycling, having raced at the World Tour level for 10 years, participated in all Grand Tours, and sparked many conversations about the present and future of gravel cycling—all while achieving top results and inspiring others.
In this action-packed episode, we sit down with Nathan to explore gravel riding, the best routes around Girona, its coffee culture, cycling community, and why Girona has become a cycling mecca.
We also discuss the spirit of gravel, where camaraderie and competition create a passionate, welcoming community, and why events like the Iceland Rift are gaining attention. Other topics include athlete branding on social media, the rising competitiveness in gravel racing, advancements in equipment, biomechanics, and other factors driving increased speed and performance, as well as empowering women in the sport, and more.
Tune in for an episode full of insights, inspiration, and everything that makes gravel cycling unique.
Chapters
00:00 Intro
03:58 The Girona Coffee Culture
06:07 Favorite Castelli Product
10:07 Why Gravel is Better than World Tour Racing
10:40 Best Jersey Design
13:22 Best Girona Gravel Ride
16:13 Why Girona is a Cyclist's Paradise
19:25 Advice for Aspiring Gravel Racers
21:33 The Best Part of Gravel Racing
26:18 Race Coverage and Athlete Branding
34:50 The Spirit of Gravel
45:23 Empowering Women
47:33 Outro
– LINKS –
Girona Coffee Shops:
https://www.instagram.com/oniriacafe/
https://www.instagram.com/tramuntana_girona
Nathan’s Favorite Ride From Girona
https://connect.garmin.com/modern/course/269428651
Richard Pearce, R–A/D Collection
https://www.castelli-cycling.com/highlights/r-ad-collection
– GUEST –
Born in Australia, Nathan Haas was originally a mountain biker and represented Australia at two UCI World Championships. In 2009, he switched to road racing, competing in the World Tour for a decade before transitioning to gravel racing in 2021. He has lived in Girona, Spain, since 2012.
CONNECT
https://www.instagram.com/nathanpeterhaas/
https://www.strava.com/pros/12924172
– HOST –
Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.
CONNECT
https://www.linkedin.com/in/sjensen77/
Hosted on Acast. See acast.com/privacy for more information.
48 episod
Manage episode 448808551 series 3485711
Nathan is a household name in cycling, having raced at the World Tour level for 10 years, participated in all Grand Tours, and sparked many conversations about the present and future of gravel cycling—all while achieving top results and inspiring others.
In this action-packed episode, we sit down with Nathan to explore gravel riding, the best routes around Girona, its coffee culture, cycling community, and why Girona has become a cycling mecca.
We also discuss the spirit of gravel, where camaraderie and competition create a passionate, welcoming community, and why events like the Iceland Rift are gaining attention. Other topics include athlete branding on social media, the rising competitiveness in gravel racing, advancements in equipment, biomechanics, and other factors driving increased speed and performance, as well as empowering women in the sport, and more.
Tune in for an episode full of insights, inspiration, and everything that makes gravel cycling unique.
Chapters
00:00 Intro
03:58 The Girona Coffee Culture
06:07 Favorite Castelli Product
10:07 Why Gravel is Better than World Tour Racing
10:40 Best Jersey Design
13:22 Best Girona Gravel Ride
16:13 Why Girona is a Cyclist's Paradise
19:25 Advice for Aspiring Gravel Racers
21:33 The Best Part of Gravel Racing
26:18 Race Coverage and Athlete Branding
34:50 The Spirit of Gravel
45:23 Empowering Women
47:33 Outro
– LINKS –
Girona Coffee Shops:
https://www.instagram.com/oniriacafe/
https://www.instagram.com/tramuntana_girona
Nathan’s Favorite Ride From Girona
https://connect.garmin.com/modern/course/269428651
Richard Pearce, R–A/D Collection
https://www.castelli-cycling.com/highlights/r-ad-collection
– GUEST –
Born in Australia, Nathan Haas was originally a mountain biker and represented Australia at two UCI World Championships. In 2009, he switched to road racing, competing in the World Tour for a decade before transitioning to gravel racing in 2021. He has lived in Girona, Spain, since 2012.
CONNECT
https://www.instagram.com/nathanpeterhaas/
https://www.strava.com/pros/12924172
– HOST –
Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.
CONNECT
https://www.linkedin.com/in/sjensen77/
Hosted on Acast. See acast.com/privacy for more information.
48 episod
Semua episod
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1 ANTOINE HUBY | How Cyclocross Shapes Champions! 57:48
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1 URŠKA ŽIGART | Unfiltered: Life with Tadej, Challenges, Season Goals, Team Pika, Empowering Women 1:02:11
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1 ETHAN HAYTER | Britain's Cycling Ace - New Team, New Goals 37:40
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1 NATHAN HAAS | Ep. 2: Eye-Catching Jersey Designs, Journey into Pro Cycling 38:03
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1 NATHAN HAAS | Future of Gravel Racing, Girona’s Cycling Culture, Gabba R 48:50
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1 GAIA MASETTI | The Rising Italian Star, Positive Vibes All Around! 36:37
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1 SPORTS NUTRITION | RED-S Ep. 2: Optimizing Nutrition, Hydration, and Electrolyte Management 58:00
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1 SPORTS NUTRITION | RED-S Ep. 1: The Silent Performance Killer + TdF Femmes Study 48:33
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1 REGGIE MILLER & MATT LIETO | The Power of Community in Gravel Racing 38:05
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1 JOÃO PAULO DE OLIVEIRA | Super GT Racing, Tokyo Climbs, How to Stay Fit for Motorsports 1:19:47
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1 JUSTINE GHEKIERE | A Belgian Star on the Rise 19:56
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1 RECAP | Nutrition Strategies for Fueling Everyday Performance 28:09
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1 SOIGNEUR | The Most Crucial Job in Cycling 36:54
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1 SPORTS NUTRITION | What Pro Cyclists Eat with World Tour Nutritionist Maaike Polspoel 40:38
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1 PERFORMANCE COACH | Remco Evenepoel, Mastering Training, Recovery, and Technology 54:46
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