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1 Episode 21: The Heiress Who Helped End School Segregation 35:10
JUSTINE GHEKIERE | A Belgian Star on the Rise
Manage episode 433917209 series 3485711
In this episode, we sit down with Belgian female pro-cyclist Justine Ghekiere. She shares her remarkable journey, from discovering eRacing during the COVID pandemic to making her mark in the women's professional peloton. Justine's story is a testament to the rapid pace of her rise in the cycling world, her obsession with indoor training, and the mental grit that fuels her passion for the sport.
Join us as we delve into Justine's love for climbing, her favorite rides when she's come in Flanders and to Calpe in Spain, and the training routines that have shaped her career. She also reveals her challenges in positioning within the peloton and sprinting, her thrilling experience racing in Italy, and her favorite foods. Justine's story is a powerful reminder of the dedication and perseverance it takes to succeed at the highest levels of the sport.
Whether you're a cycling enthusiast or inspired by tales of hard work and achievement, this episode offers a compelling look at what it takes to climb to the top—literally and figuratively.
CHAPTERS
00:00 Introduction
03:08 Justine Ghekiere's Inspiring Journey
04:29 From Lockdown to Professional Cyclist
08:39 Riding around Calpe, Spain
11:12 Not fan of cobbles, and favorite rides
13:14 Fueling the Ride: Justine Ghekiere's Favorite Belgian Dish
15:05 Chasing Dreams, first race and training routine
18:49 Justine's experience at the Giro d'Italia Women 2023
19:22 Ending
– GUEST –
Justine Ghekiere, a Belgian cyclist with AG Insurance - Soudal, transitioned to professional cycling after discovering Zwift during the lockdown. A former physical education teacher and coach, she quickly rose through the ranks, winning her first virtual race. Justine’s love for sushi, pizza, and radio hits fuels her journey in the peloton.
CONNECT
– HOST –
Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.
CONNECT
SEND US YOUR QUESTIONS
If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to podcast@castelli-cycling.com
Hosted on Acast. See acast.com/privacy for more information.
48 episod
Manage episode 433917209 series 3485711
In this episode, we sit down with Belgian female pro-cyclist Justine Ghekiere. She shares her remarkable journey, from discovering eRacing during the COVID pandemic to making her mark in the women's professional peloton. Justine's story is a testament to the rapid pace of her rise in the cycling world, her obsession with indoor training, and the mental grit that fuels her passion for the sport.
Join us as we delve into Justine's love for climbing, her favorite rides when she's come in Flanders and to Calpe in Spain, and the training routines that have shaped her career. She also reveals her challenges in positioning within the peloton and sprinting, her thrilling experience racing in Italy, and her favorite foods. Justine's story is a powerful reminder of the dedication and perseverance it takes to succeed at the highest levels of the sport.
Whether you're a cycling enthusiast or inspired by tales of hard work and achievement, this episode offers a compelling look at what it takes to climb to the top—literally and figuratively.
CHAPTERS
00:00 Introduction
03:08 Justine Ghekiere's Inspiring Journey
04:29 From Lockdown to Professional Cyclist
08:39 Riding around Calpe, Spain
11:12 Not fan of cobbles, and favorite rides
13:14 Fueling the Ride: Justine Ghekiere's Favorite Belgian Dish
15:05 Chasing Dreams, first race and training routine
18:49 Justine's experience at the Giro d'Italia Women 2023
19:22 Ending
– GUEST –
Justine Ghekiere, a Belgian cyclist with AG Insurance - Soudal, transitioned to professional cycling after discovering Zwift during the lockdown. A former physical education teacher and coach, she quickly rose through the ranks, winning her first virtual race. Justine’s love for sushi, pizza, and radio hits fuels her journey in the peloton.
CONNECT
– HOST –
Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.
CONNECT
SEND US YOUR QUESTIONS
If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to podcast@castelli-cycling.com
Hosted on Acast. See acast.com/privacy for more information.
48 episod
Semua episod
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1 ANTOINE HUBY | How Cyclocross Shapes Champions! 57:48
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1 URŠKA ŽIGART | Unfiltered: Life with Tadej, Challenges, Season Goals, Team Pika, Empowering Women 1:02:11
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1 ETHAN HAYTER | Britain's Cycling Ace - New Team, New Goals 37:40
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1 NATHAN HAAS | Ep. 2: Eye-Catching Jersey Designs, Journey into Pro Cycling 38:03
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1 NATHAN HAAS | Future of Gravel Racing, Girona’s Cycling Culture, Gabba R 48:50
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1 GAIA MASETTI | The Rising Italian Star, Positive Vibes All Around! 36:37
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1 SPORTS NUTRITION | RED-S Ep. 2: Optimizing Nutrition, Hydration, and Electrolyte Management 58:00
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1 SPORTS NUTRITION | RED-S Ep. 1: The Silent Performance Killer + TdF Femmes Study 48:33
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1 REGGIE MILLER & MATT LIETO | The Power of Community in Gravel Racing 38:05
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1 JOÃO PAULO DE OLIVEIRA | Super GT Racing, Tokyo Climbs, How to Stay Fit for Motorsports 1:19:47
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1 JUSTINE GHEKIERE | A Belgian Star on the Rise 19:56
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1 RECAP | Nutrition Strategies for Fueling Everyday Performance 28:09
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1 SOIGNEUR | The Most Crucial Job in Cycling 36:54
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1 SPORTS NUTRITION | What Pro Cyclists Eat with World Tour Nutritionist Maaike Polspoel 40:38
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1 PERFORMANCE COACH | Remco Evenepoel, Mastering Training, Recovery, and Technology 54:46
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1 TOUR DE FRANCE | A Brief History of the Race 💛 15:14
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1 PRESS OFFICER | WorldTour Communication Coach and Storyteller 28:09
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1 THE FASTEST SPRINTER DUO | Tim Merlier and Bert Van Lerberghe 46:54
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1 GIRO d'ITALIA | Pantani's Legendary Attack To Oropa, Hampsten's Epic Day on Gavia, Castelli Innovations 14:40
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1 CLASSIC CLIMBS | Rocacorba: The Most Celebrated Climb Never Used in a Pro Race 57:35
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1 LUKE LAMPERTI | The American Future of the Classics! 34:28
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1 TOM STEELS | Life of a Directeur Sportif 1:11:10
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1 BIKE MECHANICS | The Unsung Heroes of the WorldTour 45:37
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1 CYCLOCROSS | Your Guide To Cyclocross, Paris-Roubaix, How To Ride Cobbles 48:34
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1 MIKEL LANDA | A New Chapter, Climbing Tips, Giro d'Italia 34:02
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1 REMCO EVENEPOEL | 2024 Season Goals, Training Tips, Off-Season 52:17
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1 SPORTS NUTRITION Ep4 | Winter Training, Indoor Riding, Alcohol vs Performance 33:43
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1 SPORTS NUTRITION Ep3 | Race Day Fueling, Sports Drinks, Hydration Strategy 45:23
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1 ESPORTS | Zwift Overview, Castelli Events, Riding Gear, Community 45:49
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