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How to Disconnect to Reconnect: The Role of Digital Detox for Physicians
Manage episode 449831165 series 3540489
Kandungan disediakan oleh Svetlana Chamoun, MD, Ph.D, DipABLM, Svetlana Chamoun, and MD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Svetlana Chamoun, MD, Ph.D, DipABLM, Svetlana Chamoun, and MD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today’s world, technology is at the core of almost everything we do, especially in healthcare. From electronic health records to patient communication, our devices are always buzzing with the next task, the next message. But what if I told you that constant connectivity is one of the biggest drivers of stress and mental fatigue in healthcare professionals? And what if I told you that a digital detox, even a short one, could dramatically improve your mental clarity, reduce anxiety, and help you reconnect with what truly matters?
77 episod
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