))
Mental Wellbeing with Walter Carter
Manage episode 358906434 series 3460676
Kandungan disediakan oleh Safe Space Media. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Safe Space Media atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We explore the heavy and uncomfortable conversation about mental health with Mental Health Counsellor Walter Carter and how both internal and external factors affect our wellbeing. Walter shares some tips on how to lighten the load and find safe spaces to speak about what’s heavy on our minds. TRIGGER WARNING: Themes of suicide and depression are discussed in this episode.
Heritage: African American, Polish
Connect with us on our socials!
A Safe Space Media Production
Creative Director, Producer & Host : Charmaine Hunzwi
Season 1 Producer & Guest Host: Adongwot Manyoul
Soundtrack by Chol Muorter (Retroum Productions)
Follow us on Instagram Facebook Tiktok
Email us on ask@canwetalkaboutit.info
Our Website www.canwetalkaboutit.info
17 episod
Kongsi
