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Episode 12: Unlocking Authenticity: Toxic Positivity, Self-Sabotage, and Hidden Potential
Manage episode 446327180 series 3592887
Kandungan disediakan oleh Ashley Cooper. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ashley Cooper atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this enlightening episode, we dive deep into the complexities of human emotions and personal growth. Join me as we explore:
- The Culture of Toxic Positivity: Discover how the pressure to stay positive can silence our true feelings and learn why embracing our emotions is crucial for healing.
- Reframing Self-Sabotage: Explore the idea that what we often call self-sabotage is really our subconscious trying to protect us. Uncover the patterns behind these behaviors and how to navigate them with compassion.
- Unlocking Hidden Potential: Learn how challenges can lead to growth, the power of constructive feedback, and the importance of surrounding ourselves with a supportive community.
- Listener Questions: Hear real-life concerns from listeners and actionable advice to help navigate feelings of overwhelm, imposter syndrome, and disconnection in relationships.
Join us for a warm and engaging conversation designed to inspire you to embrace your journey and unlock the incredible potential within you!
Announcements:
I am only accepting TWO new clients into my life coaching program for November and December! If youโre ready to elevate your life and reduce stress, sign up for a free connection call before spots are filled!
๐ฏ Schedule a Free Strategy Session HERE!
Donโt forget to subscribe to the podcastโnew subscribers get a special shoutout at the end of the episode and a special discount on my stress-relief book "Transformative Calm."
๐ Find it HERE!
Connect with Us:
๐ง Find Jon Molinaro (DJ S3xquatch):
Instagram | SoundCloud | YouTube | Facebook
๐ฌ Connect with Me (Coach Coop):
Instagram (Where you will find visuals to go along with the episode)
Visit My Website (Where you can find official Calming Corner merch, and so much more!)
Become a member of The Calming Corner Community Patreon! (There are three different tiers to choose from! Choose which one fits best!)
๐ง Email for Listener Questions: askcoachcoop@gmail.com
๐ง Email for General Inquiries: coachashley91@gmail.com
Take a deep breath, get cozy, and letโs journey together toward better sleep and a stress-free life. ๐
DISCLAIMER
While I am a certified Health and Life Coach, the information provided in this podcast is for informational and educational purposes only and should not be taken as professional advice. My certification does not replace the expertise of a licensed medical professional, therapist, nutritionist, or any other qualified expert. Please consult with a qualified professional before making any decisions that may affect your health or well-being.
14 episod
Kongsi
