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Episode 59: If You're Having A Bad Day - This Will Help
Manage episode 454157083 series 3528690
Kandungan disediakan oleh Callum Walker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Callum Walker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We’ve all been there—a bad moment spirals into a bad day, leaving you stuck in a cycle of negativity and frustration. But what if it didn’t have to be that way?
In this episode, we’ll explore:
- How to stop a bad moment from becoming a bad day
- The secret to recalibrating your mindset fast
- Why positive thinking alone isn’t enough—and what actually works
- The quick reset strategies high performers swear by
Bad days don’t have to derail your progress. With the right tools, you can take control, shift your mindset, and move forward—no matter how tough the day feels
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