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Episode 26: Caffeine's Hidden Catch: The Brewing Method That Raises Anxiety
Manage episode 405922198 series 3528690
Kandungan disediakan oleh Callum Walker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Callum Walker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
So I’ve been feeling really anxious over these past 4 days
My mind’s been racing, I’ve struggled to sleep, and I didn’t understand why…
But I stumbled across my anger in the unlikeliest of places… My cup of coffee.
In this episode I run through how the way in which you drink your coffee can actually increase feelings of anxiety… So put the kettle on, grab yourself a cup of coffee and enjoy
55 episod
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