I Messed Up CAANAGE podcast

Kandungan disediakan oleh Caan Ali. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Caan Ali atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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I Messed Up

6+ y ago 10:01

Kongsi

M4A•Laman utama episod

Here I reflect over some of My Past Mistakes and why I've not been posting recently. I also update you on where I'm currently at now with regards to my Health and Fitness. For the People Interested in Nutrition, the Diet I'm on now is Called IIFYM (If It Fits Your Macros). It's really easy to follow and would Highly recommend it for Weight Loss. If you're looking to get below 10% Body Fat then I'd definitely recommend trying the Keto Diet, it's a GREAT Way to get your Body to Burn Body Fat.

6 episod

#Fitness #Caan Ali

I Messed Up

CAANAGE

published 6+ y ago

Kongsi

M4A•Laman utama episod

6 episod

#Fitness #Caan Ali

Semua episod

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