Y is for You

Building Championship Mindsets

This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of personal identity and taking responsibility for one's life. She emphasizes the need to know oneself, including strengths, gifts, and purpose, in order to show up as the best version of oneself. Dr. Selking highlights the power that comes from taking personal responsibility and how it can lead to positive change and influence in the world. Listen this week to hear why accountability is essential to recognizing the power within you!

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.

As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.

Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

Championship Mindset Training | Midweek Mental Rep

Take stock of who you are. What are the gifts, strengths, and talents that you are bringing to the world? Take personal responsibility and accountability for bringing those to every single moment of your life.

STANDOUT QUOTES

• "What we want to see from you more than anything is a freedom to exist in who you've been created to be and to operate in the power of a human being that can bring love, goodness, greatness, high performance, excellence, and charity to the world.” -Dr. Amber Selking [07:16]

• "We have deferred so much responsibility to everybody else that we're letting the world unravel around us because we aren't willing to take that responsibility and we don't understand the power inside of us.” -Dr. Amber Selking [05:41]

TIMESTAMPS

01:17 Y is for You

05:14 Taking personal responsibility for one's life

07:26 Rebuilding brokenness and bringing goodness to the world

08:04 Midweek Mental Rep

Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

Additional Links:

Email Amber to book an engagement or become a podcast partner at [e-mail]

Selking Performance Group (SPG) Website: www.selkingperformance.com

Follow SPG on Twitter: @ChampMindsets

Check us out on Instagram: @champmindsets

Like SPG on Facebook: Selking Performance Group

Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"

Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!

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