Build A Bigger Table podcast

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Fitness Mental Health Assem

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Ditambah five tahun yang lalu

Kandungan disediakan oleh Assem. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Assem atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Build A Bigger Table explicit

Kongsi

Laman utama siri•Feed

Kandungan disediakan oleh Assem. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Assem atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Let’s build a bigger table together. This is a safe space for expressing yourself, sharing and caring. Kindness and love are my life values. Everything you do from a place of love and kindness will always create magic.

… continue reading

19 episod

#Fitness #Mental Health #Assem

Artwork

Build A Bigger Table explicit

updated about a year ago

Kongsi

Laman utama siri•Feed

Kandungan disediakan oleh Assem. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Assem atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Let’s build a bigger table together. This is a safe space for expressing yourself, sharing and caring. Kindness and love are my life values. Everything you do from a place of love and kindness will always create magic.

… continue reading

19 episod

#Fitness #Mental Health #Assem

Minden epizód

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Build A Bigger Table

Build A Bigger Table podcast artwork

1
А что если получится? 40:46

28 weeks ago40:46

40:46

Новый сезон. Новое начало.

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Build A Bigger Table

Build A Bigger Table podcast artwork

1
Про духовность и веру 59:36

2 years ago59:36

59:36

Про духовность, веру в себя и ценности. Эпизод необычный, я бы даже сказала невеселый как обычно. Но искренний, настоящий и духовный.

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Build A Bigger Table

Build A Bigger Table podcast artwork

1
Поверь в себя и пошли все на х*й 59:45

2 years ago59:45

59:45

Думаю все понятно

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Build A Bigger Table

Build A Bigger Table podcast artwork

1
Любовь к себе 1:02:07

3 years ago1:02:07

1:02:07

Как проявляется любовь к себе в наших странах, нездоровое отношение к комплиментам, создать фундамент романтических отношений с самим собой.

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Build A Bigger Table

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1
Self destruction and reinvention 1:02:41

4 years ago1:02:41

1:02:41

In this episode I talk about cleaning your feathers in order to reinvent yourself. About grief, anxiety, friends, confidence. Gaining back confidence, values, finding my own space and expanding my thinking.

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1
Love is all the same 32:30

4 years ago32:30

32:30

Love and heartbreak are the same at any age, country, gender and even century. The episode is inspired by Barbara Streisand’s movie “The Mirror has two faces”. Also it’s about how we get up, dress up and show up after a heartbreak, about songs we dedicate to loved ones and values that will keep us together. And it’s freaking amazing.…

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Build A Bigger Table

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1
Marriage. Love or partnership? Discussion with my guest Aizhan. 1:29:50

5 years ago1:29:50

1:29:50

Marriage. Influence of growing up in girls only schools on future relationships with men. Your identity as a girl and a bride in Kazakhstan. Is marriage a failure? Loneliness in marriage. Love and partnership in marriage. Brutal truth on marriage and what makes it work. 5 love languages. Questions from Instagram: Best age to get married. Personality qualities that are important for me in my husband.…

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Пробный эпизод на русском или как заниматься спортом во время карантина 33:32

5 years ago33:32

33:32

Я рассказываю про свою рутину во время карантина дома, каким спортом занимаюсь, что помогает мне оставаться в форме и чем я питаюсь.

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1
Интервью со мной 1:40:53

5 years ago1:40:53

1:40:53

Моя подруга Айжан начала свой подкаст и пригласила меня как первого гостя. Обсудили как все начиналось, сложности изучения английского языка, занятия спортом, детство, ну и как начиналось мое увлечение модой. Получилось очень круто, душевно, интересно.

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1
Love, heartbreak and that jazz 23:36

6 years ago23:36

23:36

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Build A Bigger Table podcast artwork

1
Why not? And Just do it. 21:29

6 years ago21:29

21:29

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Build A Bigger Table podcast artwork

1
Why #ifuckingcreatemagic and #loveisallweneed ? 59:28

6 years ago59:28

59:28

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Build A Bigger Table podcast artwork

1
I am love, I am happiness and morning rituals 8:15

6 years ago8:15

8:15

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1
“Women and Power” and gender equality 25:13

6 years ago25:13

25:13

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Beautiful just the way you are 46:26

6 years ago46:26

46:26

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