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2061 - Nutrition – How to Solve a Performance Regression Issue
Manage episode 428514099 series 3362395
Are you struggling in your workouts? Your body feels sluggish and stiff, you don't feel strong, you just don't feel like your normal self... what's happening?! In today's podcast I share a client example of this situation and break down the steps of what to look for in order to correct the issue! Tons of great information!!!
101 episod
Manage episode 428514099 series 3362395
Are you struggling in your workouts? Your body feels sluggish and stiff, you don't feel strong, you just don't feel like your normal self... what's happening?! In today's podcast I share a client example of this situation and break down the steps of what to look for in order to correct the issue! Tons of great information!!!
101 episod
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