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Kandungan disediakan oleh Des Pfeifer and Des Pfiefer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Des Pfeifer and Des Pfiefer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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KEEP AN EYE OUT FOR SELENER (Ep. 207)

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Manage episode 396662998 series 2657113
Kandungan disediakan oleh Des Pfeifer and Des Pfiefer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Des Pfeifer and Des Pfiefer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome back to Brunch with Desb! I’m not going to lie guys, seasonal depression has been hitting me quite hard lately and I have honestly never felt as lazy as I have now. Although I’m not necessarily acting on the laziness, the time of year on top of being sick and pregnant really has me tapped out. Working out has been feeling like a chore lately and body dysmorphia has also made her appearance. If anyone else has been feeling the same way, please let me know in the comments and remember to give yourself grace during times like this. As long as you’re showing up, that’s all that matters.

While this may be a shorter episode, we are still going to cover all our bases. We’ll be chatting about everything from my upcoming TikTok mom trip to Arizona, my recent thoughts on Selena Gomez and her social media breaks, and the latest look at Blake Lively filming It Ends With Us. Besides this, we’ll also dive into a little wellness corner update and some of the shows I’ve been watching this week. Keep listening to hear more and don’t forget, when in doubt use code desb at checkout!

Time Stamps:

(3:06) My Current Era

(7:00) Lip Plumpers

(9:00) TikTok Mom Trip

(14:56) Court of Opinion: Selena Gomez

(20:02) Blake Lively and “It Ends With Us”

(21:12) Luke Wilson Gate

(27:06) Wellness Corner

(30:27) Launches

(31:12) Watches of the Week

-------

Join BetterHelp today - bit.ly/betterhelpbrunch

code “desb” for 10% off your first month! #ad #sponsored

MY FAVORITE LIP GLOSS: https://rstyle.me/+n0mgceOwbf5vYQvPAri5-Q

MY SKINCARE FAVES: https://liketk.it/4sDwz

JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans

code "brunchwithdesb" for $10 off your first month.

leave me a voicemail: https://bit.ly/voicemail_bwd

find all my codes and discounts:

https://bit.ly/desblinks

watch my latest YouTube video: https://bit.ly/myyoutube_bwd

DM me on IG: https://bit.ly/brunchwithdesbIG

Follow my like to know it: https://bit.ly/ltk_bwd

Follow up amazon store: https://amzn.to/46ff4zi

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

  continue reading

238 episod

Artwork
iconKongsi
 
Manage episode 396662998 series 2657113
Kandungan disediakan oleh Des Pfeifer and Des Pfiefer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Des Pfeifer and Des Pfiefer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome back to Brunch with Desb! I’m not going to lie guys, seasonal depression has been hitting me quite hard lately and I have honestly never felt as lazy as I have now. Although I’m not necessarily acting on the laziness, the time of year on top of being sick and pregnant really has me tapped out. Working out has been feeling like a chore lately and body dysmorphia has also made her appearance. If anyone else has been feeling the same way, please let me know in the comments and remember to give yourself grace during times like this. As long as you’re showing up, that’s all that matters.

While this may be a shorter episode, we are still going to cover all our bases. We’ll be chatting about everything from my upcoming TikTok mom trip to Arizona, my recent thoughts on Selena Gomez and her social media breaks, and the latest look at Blake Lively filming It Ends With Us. Besides this, we’ll also dive into a little wellness corner update and some of the shows I’ve been watching this week. Keep listening to hear more and don’t forget, when in doubt use code desb at checkout!

Time Stamps:

(3:06) My Current Era

(7:00) Lip Plumpers

(9:00) TikTok Mom Trip

(14:56) Court of Opinion: Selena Gomez

(20:02) Blake Lively and “It Ends With Us”

(21:12) Luke Wilson Gate

(27:06) Wellness Corner

(30:27) Launches

(31:12) Watches of the Week

-------

Join BetterHelp today - bit.ly/betterhelpbrunch

code “desb” for 10% off your first month! #ad #sponsored

MY FAVORITE LIP GLOSS: https://rstyle.me/+n0mgceOwbf5vYQvPAri5-Q

MY SKINCARE FAVES: https://liketk.it/4sDwz

JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans

code "brunchwithdesb" for $10 off your first month.

leave me a voicemail: https://bit.ly/voicemail_bwd

find all my codes and discounts:

https://bit.ly/desblinks

watch my latest YouTube video: https://bit.ly/myyoutube_bwd

DM me on IG: https://bit.ly/brunchwithdesbIG

Follow my like to know it: https://bit.ly/ltk_bwd

Follow up amazon store: https://amzn.to/46ff4zi

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

  continue reading

238 episod

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