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Kandungan disediakan oleh Des Pfeifer and Des Pfiefer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Des Pfeifer and Des Pfiefer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Manage episode 388656038 series 2657113
Kandungan disediakan oleh Des Pfeifer and Des Pfiefer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Des Pfeifer and Des Pfiefer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome back to Brunch with Desb! I’m not going to lie to you guys, this was a really tough one for me. Unfortunately, I have experienced one of the hardest weeks of my adult life recently and I simply cannot bring myself to provide you with a typical Brunch with Desb episode. However, I did want to keep showing up not only for my amazing listeners who continue to support me, but for myself as well and that’s why I’m here today. I owe it to myself to do what I love and that is podcasting.

In this episode, I want to let you in on how this incredibly difficult week has affected me and my mental health and the reason that I wanted to do this is because I know so many of you are also going through it right now. I want you to know that whatever you are going through, you can live in a place of frustration and sadness while also living in a place of gratitude. Although I feel completely beat up, I also feel a sense of pride and perseverance for the person that I am and I hope that this is a reminder for you to be proud of the way you show up as well. Keep listening and don’t forget that when in doubt, use code desb at checkout!

Time Stamps:

(1:17) Reminder: Keep Showing Up

(7:22) Launches

(13:40) Failure or Redirection?

-------

PARAGON X DESB RELEASING DECEMBER 12TH

use code desb for 11% off

https://www.paragonfitwear.com/desb

PTULA PUFFER JACKET | code DESB for 5% off

https://www.ptula.com

Join BetterHelp today - bit.ly/betterhelpbrunch

code “desb” for 10% off your first month! #ad #sponsored

stream anywhere: https://www.brunchwithdesb.com

JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans

code "brunchwithdesb" for $10 off your first month.

leave me a voicemail: https://bit.ly/voicemail_bwd

find all my codes and discounts:

https://bit.ly/desblinks

watch my latest YouTube video: https://bit.ly/myyoutube_bwd

DM me on IG: https://bit.ly/brunchwithdesbIG

Follow my like to know it: https://bit.ly/ltk_bwd

Follow up amazon store: https://amzn.to/46ff4zi

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

  continue reading

238 episod

Artwork
iconKongsi
 
Manage episode 388656038 series 2657113
Kandungan disediakan oleh Des Pfeifer and Des Pfiefer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Des Pfeifer and Des Pfiefer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome back to Brunch with Desb! I’m not going to lie to you guys, this was a really tough one for me. Unfortunately, I have experienced one of the hardest weeks of my adult life recently and I simply cannot bring myself to provide you with a typical Brunch with Desb episode. However, I did want to keep showing up not only for my amazing listeners who continue to support me, but for myself as well and that’s why I’m here today. I owe it to myself to do what I love and that is podcasting.

In this episode, I want to let you in on how this incredibly difficult week has affected me and my mental health and the reason that I wanted to do this is because I know so many of you are also going through it right now. I want you to know that whatever you are going through, you can live in a place of frustration and sadness while also living in a place of gratitude. Although I feel completely beat up, I also feel a sense of pride and perseverance for the person that I am and I hope that this is a reminder for you to be proud of the way you show up as well. Keep listening and don’t forget that when in doubt, use code desb at checkout!

Time Stamps:

(1:17) Reminder: Keep Showing Up

(7:22) Launches

(13:40) Failure or Redirection?

-------

PARAGON X DESB RELEASING DECEMBER 12TH

use code desb for 11% off

https://www.paragonfitwear.com/desb

PTULA PUFFER JACKET | code DESB for 5% off

https://www.ptula.com

Join BetterHelp today - bit.ly/betterhelpbrunch

code “desb” for 10% off your first month! #ad #sponsored

stream anywhere: https://www.brunchwithdesb.com

JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans

code "brunchwithdesb" for $10 off your first month.

leave me a voicemail: https://bit.ly/voicemail_bwd

find all my codes and discounts:

https://bit.ly/desblinks

watch my latest YouTube video: https://bit.ly/myyoutube_bwd

DM me on IG: https://bit.ly/brunchwithdesbIG

Follow my like to know it: https://bit.ly/ltk_bwd

Follow up amazon store: https://amzn.to/46ff4zi

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

  continue reading

238 episod

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