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#82 Total Recovery Yoga (60min)
Manage episode 275220628 series 2645134
Kandungan disediakan oleh BruceYogi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BruceYogi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Re-lease and Re-balance so that you Re-charge, Re-store and Recover.
If you ever feel the need to recharge and restore, then give this recovery yoga class a try.
Try it on a weekly basis....... every Friday afternoon after work (for example), or at any other time you feel.
This class is gentle restorative yoga, from me to you.
Namaste.
(a class for all levels of yoga student)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bruceyogi/message123 episod
Kongsi
