Artwork

Kandungan disediakan oleh REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist., REBECCA LANE, Therapeutic Art, and Meditation Guide. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist., REBECCA LANE, Therapeutic Art, and Meditation Guide atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Meditative Art: Stress Relief

6:26
 
Kongsi
 

Manage episode 339871637 series 3163179
Kandungan disediakan oleh REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist., REBECCA LANE, Therapeutic Art, and Meditation Guide. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist., REBECCA LANE, Therapeutic Art, and Meditation Guide atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Thanks for joining me for a quick therapeutic art meditation to relieve anxiety and stress.

This is a new type of meditation just launched on the podcast. It's a condensed version of the therapeutic art sessions I offer on Breathe People. If you’d like to dive in with me to use art as a tool for healing and self discovery, please visit the website where you’ll find info on how you can join my self paced online healing courses or work with me one on one.

To get started we’ll need 2 sheets of paper, a black pen or marker and some sort of colors- watercolors, crayons or markers. Whatever’s available.

EMAIL hello@breathepeople.com

  continue reading

24 episod

Artwork
iconKongsi
 
Manage episode 339871637 series 3163179
Kandungan disediakan oleh REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist., REBECCA LANE, Therapeutic Art, and Meditation Guide. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist., REBECCA LANE, Therapeutic Art, and Meditation Guide atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Thanks for joining me for a quick therapeutic art meditation to relieve anxiety and stress.

This is a new type of meditation just launched on the podcast. It's a condensed version of the therapeutic art sessions I offer on Breathe People. If you’d like to dive in with me to use art as a tool for healing and self discovery, please visit the website where you’ll find info on how you can join my self paced online healing courses or work with me one on one.

To get started we’ll need 2 sheets of paper, a black pen or marker and some sort of colors- watercolors, crayons or markers. Whatever’s available.

EMAIL hello@breathepeople.com

  continue reading

24 episod

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