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71. Steps to Heal from Burnout and Achieve Sustainable Success
Manage episode 447251462 series 3515395
Kandungan disediakan oleh Ana Lilia. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ana Lilia atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Ana explores the pervasive issue of burnout and how it affects people from all walks of life. Discover the key signs of burnout, why it happens, and actionable strategies to reclaim your energy and joy. Tune in for insights that can help you break free from the cycle of overwhelm and start living life on your terms!
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