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Episode 33: How Stress Is Negatively Impacting Your Physical Pain W/ Dr. Devan Sedlacek
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Kandungan disediakan oleh Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Most people have learned to just cope with stress and accept that it’s just a normal part of life
But what you might not realize is that it’s causing more issues in your physical body than you might realize particularly when it comes to the pain you might be feeling (cue neck and back pain that makes it impossible to concentrate and focus!)
Today I bring on a special guest Dr. Devan Sedlacek PT, DPT to talk all about how stress negatively impacts our physical pain and how it can actually make your experience of pain more intense and LONGER
By the time you finish listening to this episode you will have learned:
- What causes stress
- How stress negatively impacts physical pain in the body
- What you can do to decrease your stress so you can feel less pain
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Discover more ways I can support you in breaking the burnout cycle. Visit my website.
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