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Steps to Take After A Setback
Manage episode 447427304 series 3609986
Kandungan disediakan oleh Life Coach Laura. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Life Coach Laura atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
For most people, setbacks are a part of the addiction recovery journey. That doesn't mean every single person will experience them, but many will. When they happen, the important thing to do is pick yourself up, dust yourself off, and learn from them. The last thing we want is to wrap ourselves up in a blanket of shame. That’s why want to focus on the steps to take after a setback, versus the setback itself.
If you have any questions, please let me know. I answer my emails, with no strings attached. I’m here to help! For free, downloadable worksheets and blog posts, please visit my website.
Sending everyone happy and healthy vibes,
Life Coach Laura
Please note: This podcast is for the purpose of education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.
11 episod
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