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EP5: Your New Normal
Manage episode 156340453 series 1185490
Kandungan disediakan oleh Bombshell Fitness, Shannon Dey, M.S. Health Education, and CEO-Founder Bombshell Fitness. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bombshell Fitness, Shannon Dey, M.S. Health Education, and CEO-Founder Bombshell Fitness atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Having a goal is a GREAT motivator in the quest for health and fitness. Whether you are preparing for a competition, want to look phenomenal at your wedding, run a marathon or break out that teeny-weenie bikini on your upcoming vacation, having a goal in front of you can keep you on track, motivated and focused.
7 episod
Kongsi
