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Kandungan disediakan oleh Bombshell Brunches. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bombshell Brunches atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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083. Boundaries w/ Raquelle & Kristina

50:34
 
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Manage episode 327350006 series 3279367
Kandungan disediakan oleh Bombshell Brunches. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bombshell Brunches atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

As we look at the gig economy, the great resignation and as more and more companies are deciding to go the direction of work-from-home indefinitely, boundaries have never been more important than they are today.

Kristina and I sat down to talk about healthy (and unhealthy) boundaries. They’re hard to implement, important to construct, and necessary for our mental and physical health and happiness. Kristina and I dig in on the tactics we use to stick to our own boundaries and how we find ways to honor other people’s along the way.

To connect with Bombshell Brunches: https://www.instagram.com/bombshellbrunches

To connect with Kristina Lao: https://www.instagram.com/mykristinalao/

To connect with Raquelle Roodenburg: https://www.instagram.com/the_raquelle/

Thank you to our incredible BB Team:

Creative Director: Glen Gustard: https://www.instagram.com/glengustard/

Co-Producer: Hannah Gorton: https://www.instagram.com/gortonhannah/

Social Engagement: Grace Harvey https://www.instagram.com/gracemharvey/

Social Media & Copy: Elvin Sisco https://www.instagram.com/_elvinsisco

Audio Content Supervisor: Nicole Mikala https://www.instagram.com/nicmikala/

Career Pathways Partner: Levels Music Pro: https://www.instagram.com/levelsmusicpro/

  continue reading

108 episod

Artwork
iconKongsi
 
Manage episode 327350006 series 3279367
Kandungan disediakan oleh Bombshell Brunches. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bombshell Brunches atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

As we look at the gig economy, the great resignation and as more and more companies are deciding to go the direction of work-from-home indefinitely, boundaries have never been more important than they are today.

Kristina and I sat down to talk about healthy (and unhealthy) boundaries. They’re hard to implement, important to construct, and necessary for our mental and physical health and happiness. Kristina and I dig in on the tactics we use to stick to our own boundaries and how we find ways to honor other people’s along the way.

To connect with Bombshell Brunches: https://www.instagram.com/bombshellbrunches

To connect with Kristina Lao: https://www.instagram.com/mykristinalao/

To connect with Raquelle Roodenburg: https://www.instagram.com/the_raquelle/

Thank you to our incredible BB Team:

Creative Director: Glen Gustard: https://www.instagram.com/glengustard/

Co-Producer: Hannah Gorton: https://www.instagram.com/gortonhannah/

Social Engagement: Grace Harvey https://www.instagram.com/gracemharvey/

Social Media & Copy: Elvin Sisco https://www.instagram.com/_elvinsisco

Audio Content Supervisor: Nicole Mikala https://www.instagram.com/nicmikala/

Career Pathways Partner: Levels Music Pro: https://www.instagram.com/levelsmusicpro/

  continue reading

108 episod

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